We couldn’t let the long weekend pass without putting on an extra group run.

This Monday we’ll be heading out from Rock n Road at 0930 for a max 90min group run taking in the roads and trails between the shop and Waterworks Valley. We don’t have any official run leaders or tail walkers so familiarise yourself with the route or hang with someone who know’s the score. As always, the run is an out and back format for a max of 90mins so feel free to turnaround whenever you feel the urge. We’ll all meet back at the shop for coffee and cake after. The trails aren’t very technical and the ground is fairly compact but take care especially on downhills. Any questions just holler 🙂

ROUTE MAP

RUN DETAILS

Where: Rock n Road Run Co

https://goo.gl/maps/P7fu4JPde8PoCory6

When: Monday 1st May, 0930

Route: Rock n Road – Waterworks Valley – Hamptonne (Out & Back)

https://www.strava.com/routes/3086721428157196164

Route Description: A blend of paths, low-trafficked roads and non-technical dirt trails. The woods around Waterworks are very pretty.

Highlights: Wateworks Valley is very peaceful and the trails are beautiful. Rock n Road make an epic flat white which is obviously a highlight!

Toilet situation: Public toilets available at: Liberty Wharf, West Park, First Tower & Old Station Cafe

Post-run recaffeination: Rock n Road Run Co (Free coffee for all RNRR club members!)

Also feel free to join our Rock n Road Run Co Facebook group for all sorts of wonderful things related to running.

*Please note that all runners participate at their own risk*