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Rock n Road Runners Group Road Run: Fitness First – La Hougue Bie (Out & Back)

June 25 at 9:00 am - 10:30 am

Free
The Rock n Road Runners weekly free group road run, which takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. We run for a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course but please feel free to run for any length of time you like. We always aim for a conversational pace but we appreciate that what this means varys from person to person so please run at a pace you are comfortable with. There will always be a dedicated run leader and tail walker for the 90min group so you will NEVER be the last one back.
The group is open to runners of ALL experience levels and abilities. So whether you’re looking for some company on your long run, you’ve just started running or you’re looking for some motivation to run longer, this might be the group for you. Remember, if you run, you are a runner.

We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing.We do not mark the route but if you are concerned about getting lost, we suggest downloading or familiarising yourself with the Strava route in the course description below. If you are unsure about any of the above, drop us a message or speak to us in store.

Looking forward to having you join us!

NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

THIS WEEK

Where: Fitness First

https://goo.gl/maps/EZKp297WdCZBj7FX9

When: Sunday 25th June, 9am

Route: Fitness First – Harve des Pas – St Clements Golf Course – Grouville Arsenal – La Hougue Bie (Out & Back)

https://www.strava.com/routes/3060323642496588028

Route Details: A lovely, mostly flat route on footpaths and low-trafficked country lanes. Plenty of green fields to marvel at. Only one hill heading up towards Grouville Arsenal.

Toilet Situation: Public toilets by La Frigate, La Folie Pub, Good Egg & Dicq Slip

Run Leader: Sam Wilkes  Tail Walker: Kev Alway

Post-run recaffeination: Open to suggestions (Rigatoni, Coopers, etc)

If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at info@rocknroad.je

*Please note that all runners participate at their own risk*

Details

Date:
June 25
Time:
9:00 am - 10:30 am
Cost:
Free
Website:
www.rocknroad.je

Organizer

Rock n Road Runners
Email
rocknroadrunnersclub@gmail.com
View Organizer Website