Events
We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail walker/lead runner.
If you are unsure about any of the above either drop by the store or email rocknroadrunnersclub@gmail.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
THIS WEEK
Where: Old Station Cafe (parking at Layby 6, Avenue)
https://goo.gl/maps/kBQSmvVAnCNHvo8WA
When: Sunday 13th August, 9am
Route: Old Station Cafe – Waterworks Valley – St Mary’s Pub (Out & Back)
https://www.strava.com/routes/3055072403048686778
Route Details: This beautiful little route climbs gently through the peaceful Waterworks Valley . Only one major climb and rest is quiet country lanes. Downhill finish!
Route Highlights: Waterworks Valley is very serene and absolutely beautiful and the back lanes aroune St Lawrence and St Mary’s are picturesque
Toilet Situation: Public toilets available by Old Station Cafe
Run Leaders 90mins: Olivia Shanks Tail Walker: Sylvie Pierre
Run Leaders 50mins: Bex Harris Tail Walker: Carla Le Maistre
Post-run recaffeination: The Lookout Cafe (https://thelookoutjersey.com)
If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at info@rocknroad.je
*Please note that all runners participate at their own risk*
