BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rock n Road - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Rock n Road
X-ORIGINAL-URL:https://rocknroad.je
X-WR-CALDESC:Events for Rock n Road
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260606T080000
DTEND;TZID=UTC:20260606T093000
DTSTAMP:20260605T023307
CREATED:20260528T102903Z
LAST-MODIFIED:20260602T214553Z
UID:10001178-1780732800-1780738200@rocknroad.je
SUMMARY:Rock n Road Runners Group Trail Run - 60 & 90 min groups: Jersey Pearl - Grantez - Val de la Mar (Out & Back) PRIDE SPECIAL
DESCRIPTION:June is Pride Month so this weekend we’re showing our support for Jersey Pride and Liberate Jersey. We’d love you to show your support too by simply wearing your brightest run kit / rainbow colours / run-able fancy dress to this weekends run groups (all completely optional).\n\n\n\n\nThe RNRR free weekly trail run takes place every Saturday along different trails around Jersey. It’s always an ‘Out & Back’ course and we run for time\, not distance so everyone can run at a pace they’re comfortable with – without any pressure to cover a set distance. No need to book. Just turn up ready to run and say hi to one of the volunteers (they wear high viz)\n\n\n\n\n\n\n\n\n\nGroup 1 start at 8am and run for up to 90 minutes (45 minutes out & 45 minutes back).\nGroup 2 start at 8:30am and run for up to  60 minutes (30 minutes out & 30 minutes back). This is an ideal group for anyone newer to trails or for those more experienced runners seeking a shorter session. The group is open to runners of all experience levels as we all belong on the trails\, but if you’re unsure\, feel free to ask for more details in store.\n\nWe do ask that runners bring the following with them: trail shoes\, charged mobile phone with What3Words app\, nutrition & hydration\, weather-appropriate clothing. \nWe do not mark the route so if you are concerned about getting lost\, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner. \n\n\n\n\n\n\n\n\nIf you would like more information about the Rock n Road Runners run club\, or are interested in joining the club\, there is more info here  \, you can email us at info@rocknroadrunners.je or pop in and see our friends at Rock n Road Run Co in Liberty Wharf. \n  \nHappy trails  \n\n\n\n\n\n\n\nTHIS WEEK \n \nWhere: Les Laveurs Car Park (opposite Jersey Pearl) \nhttps://maps.app.goo.gl/5gC5iSsyP61h7y7YA\nWhen: Saturday 6th June:  Meet at 8am for 90 min group / 8:30am for 60 min group \nRoute: Les Laveurs/Jersey Pearl – Grantez – Val de la Mar Reservoir (Out & Back) \nhttps://www.strava.com/routes/3377663145976573560 \nRoute Description: A mix of rocky\, singletrack footpaths\, farm tracks and some old school wet\, muddy sections.  A little bit of everything. \nHighlights: This route incoporates a number of the less-trodden island trails\, boasting beautiful panoramic views of St Ouens Bay and the tranquil reservoir. \nToilet Situation: Public toilets available at Les Laveurs car park only \nPost-run re-caffeination: Jersey Pearl \nIf you would like to join the Rock n Road Runners run club click here\, (you don’t need to be a member to join any of our runs groups but there are lots of members benefits). If you have any questions or would like to be added to our RNR Facebook or WhatsApp group so you can keep up to date with all things run related\, drop us an email at info@rocknroadrunners.je \n*Please note: Both club members and guests attending these group runs\, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
URL:https://rocknroad.je/event/rock-n-road-runners-group-trail-run-jersey-pearl-grantez-val-de-la-mar-out-back-2/
ATTACH;FMTTYPE=image/jpeg:https://rocknroad.je/wp-content/uploads/2022/09/RnR-Icon-Trail.jpg
ORGANIZER;CN="Rock N Road Runners":MAILTO:rocknroadrunnersclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T090000
DTEND;TZID=UTC:20260607T103000
DTSTAMP:20260605T023307
CREATED:20260528T104029Z
LAST-MODIFIED:20260602T103413Z
UID:10001179-1780822800-1780828200@rocknroad.je
SUMMARY:Rock n Road Runners Sunday Road Run - 50 & 90 min groups: Holme Grown - Le Hocq NEW ROUTE (Out & Back) - PRIDE SPECIAL
DESCRIPTION:June is Pride Month so this weekend we’re showing our support for Jersey Pride and Liberate Jersey. We’d love you to show your support too by simply wearing your brightest run kit / rainbow colours / run-able fancy dress to this weekends run groups (all optional).\n\n\nThe Rock n Road Runners run club free weekly group road run takes place every Sunday along the more quiet\, picturesque streets\, alleys\, roads\, lanes and byways of Jersey.\n\n\n\n\nThere are 2 lovely groups for you to choose from.\n\nGroup 1 is a maximum of 90mins on an ‘Out & Back’ (45mins out / 45mins back) route. All abilities welcomed.\n\nGroup 2 is a maximum of 50 mins and is also an’Out & Back’ (25 mins out / 25 mins back) route. This is an ideal group for those who have either just started running and are looking at going further (such as Couch to 5k graduates) or for anyone who wants/needs to run a shorter session than 90 minutes.\n\n\nBoth sessions will be supported with a dedicated group leader and a tail runner so no one will ever be left behind. The aim is always for a chatty pace but we appreciate that what this means varys from person to person so please run at a pace you are comfortable with. There really is no pressure or expectation.\n\n\nBoth groups are open to runners of ALL abilities. So whether you’re looking for some company on your long run\, you’ve just started running or you’re looking for some motivation to run longer\, come join us. Remember\, if you run\, you are a runner.\n\n\n\nWe suggest that runners bring the following with them: running shoes\, charged mobile phone with What3Words app\, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost\, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner. \nIf you are unsure about any of the above either drop by the shop in Liberty Wharf or email the club – info@rocknroadrunners.je \n\n\n\n\n\n\n\n\n\n\nLooking forward to having you join! \n\nNB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device \n \n\n\n\n\n\n\n\n\n\n\nTHIS WEEK \n\n\n\n\nWhere: Holme Grown \nhttps://maps.app.goo.gl/SJ6fq2bxupvkDYvd8 \nWhen: Sunday 7th June at 9am \nRoute: Holme Grown – St Clement Millennium Stone – La Blinerie – Le Hocq (Out & Back) \nhttps://www.strava.com/routes/3471200948530942092 \nRoute Details: Lots of beautiful quiet back lanes. \nToilet Situation: Holme Grown & Le Hocq \nPost-run recaffeination: Holme Grown Cafe \n\n\n\nIf you would like more information about Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or WhatsApp group to keep up to date with all things RNR run related\, drop us an email at info@rocknroadrunners.je \n\n\n\n*Please note: Both club members and guests attending these group runs\, acknowledge and accept that playing or participating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
URL:https://rocknroad.je/event/rock-n-road-runners-sunday-road-run-holme-grown-le-hocq-out-back/
ATTACH;FMTTYPE=image/jpeg:https://rocknroad.je/wp-content/uploads/2022/12/RnR-Icon-Road.jpg
ORGANIZER;CN="Rock N Road Runners":MAILTO:rocknroadrunnersclub@gmail.com
END:VEVENT
END:VCALENDAR