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X-WR-CALNAME:Rock n Road
X-ORIGINAL-URL:https://rocknroad.je
X-WR-CALDESC:Events for Rock n Road
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261115T080000
DTEND;TZID=UTC:20261115T093000
DTSTAMP:20261108T181513Z
CREATED:20261108T181513Z
LAST-MODIFIED:20261108T181513Z
UID:10001251-1794729600-1794735000@rocknroad.je
SUMMARY:RNRR 60 & 90min Trail Run: Elephant Park - Sand Dunes - Corbiere (Out & Back)
DESCRIPTION:The RNRR weekly trail run takes place every Saturday morning along different trails around Jersey. It’s always an ‘Out & Back’ course and we run for time\, not distance so everyone can run at a pace they’re comfortable with – without any pressure to cover a set distance. No need to book – just turn up ready to run and say hi to one of the volunteers in bright yellow tees. \n\nGroup 1 start at 8:00am and will run for about  90 minutes\nGroup 2 start at 8:30am and will run for about 60 mins. This is an ideal group for anyone newer to trails or for those more experienced runners seeking a shorter session. The group is open to runners of all experience levels as we all belong on the trails\, but if you’re unsure\, feel free to ask for more details in store.\n\nWe do ask that runners bring the following with them: trail shoes\, charged mobile phone with What3Words app\, nutrition & hydration\, weather-appropriate clothing. \nWe do not mark the route so if you are concerned about getting lost\, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner. \n\n\n\n\nIf you are interested in joining the club\, there is more info here. \nHappy trails  \nTHIS WEEK \n\n \n\nWhere: Elephant Park \nhttps://maps.app.goo.gl/6AUDTQkMy7bkbNBy6 \nWhen: Saturday 14th November \, 08:00 for 90mins or 8:30 for 60 mins \nRoute: Elephant Park – Les Quennevais Track – Dunes – Petit Port – Corbiere (Out & Back) \nhttps://www.strava.com/routes/3156695417621732902 \nRoute Description: The definition of all-terrain\, a groovy mix of road\, gravel tracks\, woodchip paths\, sandy trail and more technical singletrack. Plus a couple of hills for good measure. \nHighlights: Any route which allows you to romp around the Sand Dunes and also marvel at Corbiere Lighthouse and the SW Coast is a winner. \nToilet situation: Elephant Park\, Les Q Sports Centre\, Le Braye\, Corbiere \nPost-run re-caffeination: Off the Rails \nFeel free to join our Rock n Road Run Co Facebook group for all sorts of wonderful things related to running. \n*Please note: Both club members and guests attending these group runs\, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
URL:https://rocknroad.je/event/rnrr-60-90min-trail-run-elephant-park-sand-dunes-corbiere-out-back/
ATTACH;FMTTYPE=image/jpeg:https://rocknroad.je/wp-content/uploads/2022/09/RnR-Icon-Trail.jpg
ORGANIZER;CN="Rock N Road Runners":MAILTO:rocknroadrunnersclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261115T090000
DTEND;TZID=UTC:20261115T103000
DTSTAMP:20261109T110728Z
CREATED:20261109T110703Z
LAST-MODIFIED:20261109T110728Z
UID:10001253-1794733200-1794738600@rocknroad.je
SUMMARY:RNRR Sunday Road Run: St Martins Tea Room to Trinity Arms (Out & Back)
DESCRIPTION:The Rock n Road Runners free weekly road run takes place every Sunday along the more quiet\, picturesque streets\, alleys\, roads\, lanes and byways of Jersey.\n\nThere are 2 lovely groups to choose from\, both starting at the same time\, same place.\n\nGroup 1 is a maximum of 90mins on an ‘Out & Back’ (45mins out / 45mins back) route.\n\nGroup 2 is a maximum of 50 mins and is also an ‘Out & Back’ (25 mins out / 25 mins back) route. This is an ideal group for those who have either just started running and are looking at going further (such as Couch to 5k graduates) or for anyone who wants/needs to run a shorter session than 90 minutes.\n\n\nBoth sessions are supported by a group leader and tail runner so no one will ever be left behind. The aim is always for a social\, chatty pace but we appreciate that what this means varies from person to person so please run at a pace you are comfortable with.\n\n\nBoth groups are open to runners of ALL abilities. So whether you’re looking for some company on your long run\, you’ve just started running or you’re looking for some motivation to run longer\, come join us. Remember\, if you run\, you are a runner.\n\n\n\nWe suggest that runners bring the following with them: running shoes\, charged mobile phone with What3Words app\, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost\, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner. \nIf you are unsure about any of the above either drop by the store in Liberty Wharf or email the club: INFO@ROCKNROADRUNNERS.JE \n\nLooking forward to having you join! \n\nNB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device \n\n\n\n\n\n  \n\n\n\nTHIS WEEK \n \n\n\n\n\nWhere: St Martins Tea Rooms \nhttps://maps.app.goo.gl/vRaJBN7P6TQj81EL8 \nWhen: Sunday 15th Nov 0900 \nRoute: St Martins Tea Rooms – Back of Durrell – Trinity Arms (Out & Back). We run for time not distance so just get as far as we get. \nhttps://www.strava.com/routes/3535281326917352814 \nRoute Details: A jolly little run along the rural back lanes of the north. Just a really tranquil run away from the hustle and bustle of the main drag of the Esplanade. \nToilet Situation: Toilets available at St Martins Tea Rooms. Trinity Arms\, if open\, also have toilets. \nPost-run re-caffeination: St Martins Tea Room \n\n\n\nIf you would like more information about Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group to keep up to date with all things RNR run related\, drop us an email at info@rocknroadrunners.je \n\n\n\n*Please note: Both club members and guests attending these group runs\, acknowledge and accept that playing or participating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
URL:https://rocknroad.je/event/rnrr-sunday-road-run-st-martins-tea-room-to-trinity-arms-out-back/
ATTACH;FMTTYPE=image/jpeg:https://rocknroad.je/wp-content/uploads/2022/12/RnR-Icon-Road.jpg
ORGANIZER;CN="Rock N Road Runners":MAILTO:rocknroadrunnersclub@gmail.com
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