Coming Soon
Run Groups
We’re all about getting out there and running and we’ve got a variety of groups in place to help you do just that.
Guided Run Tours
Training
Our super-friendly team are on hand to advise and help you train.
At Rock n Road we want to use our many years of experience and qualifications to help you run your best – whatever your goals.
Biomechanical Analysis
We will look at the entire kinetic chain from head to toe then offer simple cues and strategies to point you towards a more efficient running style.
Training Plans
At Rock n Road we have experienced coaches with the expertise to help you train for any event – as long as running is involved!
Run Coaching
We’ve all got our own reasons for getting into running and we’ve all got different needs and aspirations.
Strength & Conditioning
Including strength and conditioning in a running plan, is not only key for injury prevention, long-term health and longevity, but also for overall performance.
