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Rock n Road Runners Thursday Intervals: Speed Endurance Pyramid



Festival of the Mile

We’d like to thank everyone for making the inaugural Festival of the Mile such a massive success and raising some coin for Mind Jersey. We had so much fun organising, spectating and screaming encouragement till our voices gave out. Here’s to making this a staple in the Jersey race calendar and good luck with the Winter beer training!

Josh Brien giving it his all during the Handicap Mile

Race results can be found here:

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