Next Running Event:

Rock n Road Runners Thursday Intervals: Speed Endurance Pyramid

Hooray!

Resources

Festival of the Mile

We’d like to thank everyone for making the inaugural Festival of the Mile such a massive success and raising some coin for Mind Jersey. We had so much fun organising, spectating and screaming encouragement till our voices gave out. Here’s to making this a staple in the Jersey race calendar and good luck with the Winter beer training!

Josh Brien giving it his all during the Handicap Mile

Race results can be found here:

More Resources

Running Injuries

Chances are you or someone you know has picked up an injury at some point in the running journey. New research by Jungmalm et al (2021) suggests that up to

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