This is a 60 minute coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. Basically, they can help you to […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The route is a maximum of 90mins on an ‘Out & Back’ course but totally feel […]
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. Group […]
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