We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing.We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail walker/lead runner.
If you are unsure about any of the above, drop us a message or speak to us in store.
Looking forward to having you join us!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
THIS WEEK
This Week
Where: Gorey Pier (opposite Dolphin – by the coaches)
https://goo.gl/maps/wWLhcjUxM3XTPuNz6
When: Sunday 28th May, 0900
Route: Gorey – Queens Valley – Rozel (Out & Back)
https://www.strava.com/routes/3050118423113840874?v2=true
Route Details: Mostly green lanes and quiet roads with some gravel around Queens Valley. A couple of hills throughout.
Highlights: You get to start and finish at Jersey’s best castle! Queens Valley resevoir is a peach and the back lanes around St Marins are very peaceful.
Toilet Situation: Public toilets available next to the Dolphin Pub, Long Beach and Rozel Harbour
Run Leader: Helen Clayton Tail Walker: James Hadley – Piggin
Post-run recaffeination: Seahorse Cafe / The Ranch (Open to suggestions)
If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at info@rocknroad.je
*Please note that all runners participate at their own risk*