The RNRR free weekly trail run takes place every Saturday along different trails around Jersey. It's always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they're comfortable with - without any pressure to cover a set distance. No need to book. Just turn up […]
The Rock n Road Runners run club FREE weekly group road run for all abilities. We meet every Sunday to run along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. No need to book - just turn up, say hi to one of our volunteers (in high viz) and enjoy the […]
Welcome to RNRR Run Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. It's always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they're comfortable with - without any pressure to cover a set distance. No need to book - just turn up […]
The Rock n Road Runners run club free weekly (chatty) group road run for all abilities. We meet every Sunday to run along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. We always run for time, not distance so everyone can run at a pace they're comfortable with - without any […]
Welcome to RNRR Coached Run Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. It's always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they're comfortable with - without any pressure to cover a set distance. No need to book - just turn up […]
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. There are two groups available, both run in an out & back format: - 90 minutes (45 mins out & 45 mins back) - 50 minutes (25 […]
Welcome to RNRR Coached Run Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through […]
This week we're showing our support for the JBTC Awareness Event so we'll be finishing the last 30 mins of both our 90min and 60 min trail groups with the Jersey ParkRun. We'll then head for some well-earned coffee & cake at Off the Rails. DON'T FORGET YOUR YELLOW PARKING DISCS FOLKS The RNRR weekly […]
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. No need to book. Just familiarise yourself with the below details and turn up ready to run. (Our volunteers wear bright yellow tees so just say […]
Welcome to RNRR Coached Run Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through […]
