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Rock n Road Runners Group Trail Run: PARKRUN SPECIAL (Les Q – Corbiere – Les Q then ParkRun)

April 11 at 8:00 am - 9:30 am
Free
This week we’re showing our support for the JBTC Awareness Event so we’ll be finishing the last 30 mins of both our 90min and 60 min trail groups with the Jersey ParkRun. We’ll then head for some well-earned coffee & cake at Off the Rails. DON’T FORGET YOUR YELLOW PARKING DISCS FOLKS

The RNRR weekly trail run takes place every Saturday along different trails around Jersey. It’s always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they’re comfortable with – without any pressure to cover a set distance. No need to book – just turn up ready to run and say hi to one of the volunteers.

  • Group 1 start at 8:00am and will run for about  55 minutes (27.5 minutes out & 27.5 minutes back) before joining ParkRun.
  • Group 2 start at 8:30am and will run for about 25 mins (also out & back) before joining Parkrun. This is an ideal group for anyone newer to trails or for those more experienced runners seeking a shorter session. The group is open to runners of all experience levels as we all belong on the trails, but if you’re unsure, feel free to ask for more details in store.

We do ask that runners bring the following with them: trail shoes, charged mobile phone with What3Words app, nutrition & hydration, weather-appropriate clothing.

We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner.

If you are interested in joining the club, there is more info here.

Happy trails 🏃🏼‍♂️🏃🏽‍♀️🌄

THIS WEEK

Where: Les Quennevais Sports Centre (Rear Car Park) (add your yellow parking disc)
https://maps.app.goo.gl/a2DSXnbohWnGu4s76

When: Saturday 11th April 8am-90mins/8:30am-60 mins

Route: Les Q – Dunes – Corbiere – Les Q – PARKRUN

https://www.strava.com/routes/3019709219831284474

Route Description: Woodchip trails, soft sandy dunes (watch out for rabbit holes) & some gravel paths

Highlights: The Sand Dunes are one of Jerseys finest topographical features. They are the ideal playground to unleash your inner child and provide panoramic views around St Ouens Bay.

Toilet Situation: Public toilets available at Elephant Park, Le Braye & La Pulente as well as Les Q Sports Centre

Post-run recaffeination: Off the Rails

If you would like to join the Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group, drop us an email at info@rocknroadrunners.je

*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*

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