This week, as well as our usual intervals session our wonderful coaches are also hosting a separate "Intro To Intervals" session". This is the perfect session for anyone keen to […]

The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The route is a maximum of 90mins on an ‘Out & Back’ course but feel free […]

The Rock n Road Runners run club free weekly group road run for all abilities. We meet every Sunday to run along the more quiet, picturesque streets, alleys, roads, lanes […]