Fast Daily Trainers and Great All Rounders

This selection is where to find shoes that are bit more responsive for a bit more pep in your step.

They will suit people who like the feel of faster shoes or those who want a shoe for faster tempo and interval sessions. Many of these shoes will also make great race shoes in there own right if you don’t want to break the bank or you just want one shoe to train and race in.

If you want the fastest of the fast shoes then look at our Race Day Shoes section.

Brand	Model	Terrain	Stack (mm)	Drop (mm)	Cushioning	Type	Weight m/w(g)	Price (£)
Adidas	Adizero Adios 8	Road	28/20	8	Moderate	Neutral	205/185	105
Adidas	Adizero Boston 12	Road	38/31	7	Max	Neutral	267/227	122.5
Craft	Nordlite Speed	Road	40/32	8	Max	Neutral	270/231	166.25
HOKA	Mach 6	Road	37/32 (M) 35/30 (W)	5	Max	Neutral	232/189	127
New Balance	Propel v4	Road	34/28	6	Moderate	Neutral	302/272	105
New Balance	FuelCell Rebel v4	Road	30/24	6	Max	Neutral	212/157	122.5

Adidas Adizero Adios:

If you like it low and light this is the shoe for you. Shunning the trend ever increasing stack height this is a great shoe for fast interval sessions or short races.

Adidas Adizero Boston 12:

The Boston 12 is a shoe that does everything really well. It’s versatility means if you want one shoe that can handle everything from long slow runs to tempo sessions and races then there aren’t many better options. The foam feels super responsive and suits a wide range of runners. A slightly wider toe box to previous generations is also a welcome update. The shoe also stands up impressively well to all the mileage you can throw at it which makes it one of the best value shoes out there. A fantastic road running shoe.

Craft Nordlite Speed:

High stacked, heavily rockered super shoe. Great for picking up the pace over longer distances.

Hoka Mach 6:

The Mach 6 takes the already impressive Mach 5 to the next level. Feels more like a modern super shoe and makes a great race shoe or faster run day choice. Stable enough to take on your long runs. Another RnR fav.

New Balance Propel v4

Not the fastest fast daily but plated shoe with a responsive foam at a great price point that can handle all runs.

New Balance Rebel v4

Super responsive foam with a super shoe feel without the carbon plate. Nice wide toe box. If this is the future of daily trainers then we can’t wait.

Rock n Road Runners Group Trail Run: Durrell – Bonne Nuit (Out & Back)

Fast Daily Trainers and Great All Rounders

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