TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that all of the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour bar also utilise fairly-traded fruit.
Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Bar is simply one method of ingesting a TORQ Unit.