This is a 60 minute group run focused on building strength, stamina, power and speed through interval-based training. This session is lead by fully-qualified run coaches Dan & Rik and […]
This is a 60 minute group run focused on building strength, stamina, power and speed through interval-based training. This session is lead by fully-qualified run coaches Dan & Rik and […]
We’d like to thank everyone for making the inaugural Festival of the Mile such a massive success and raising some coin for Mind Jersey. We had so much fun organising, […]
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