Rock n Road Runners Group Trail Run: Sands – Val de la Mar (Out & Back)
- Group 1 start at 8am and run for up to 90 minutes (45 minutes out & 45 minutes back).
- Group 2 start at 8:30am and run for up to 60 minutes (30 minutes out & 30 minutes back). This is an ideal group for those who have either just started running, are newer to trails or for those more experienced runners seeking a shorter session. The group is open to runners of all experience levels as we all belong on the trails, but if you’re unsure, feel free to ask for more details in store.
We do ask that runners bring the following with them: trail shoes, charged mobile phone with What3Words app, nutrition & hydration, weather-appropriate clothing.
We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner.
If you would like more information about the Rock n Road Runners run club, or are interested in joining the club, there is more info here , you can email us at info@rocknroadrunners.je or pop in and see our friends at Rock n Road Run Co in Liberty Wharf.
Happy trails
THIS WEEK

Where: Sands/Little Joe’s
https://goo.gl/maps/6w4SB5bFsJ4iRR6t7
When: Saturday 14th March, 0800
Route: Sands – Val de la Mar (Out & Back)
https://www.strava.com/routes/3232749868688416080
Route Description: A perfect mix of sandy paths, gravel and grassy off-road delights.
Highlights: The views across St Ouens Bay are unparalleled and the resevoir is stunning all year round. These old donkey trails are the definition of hidden gems and usually super quiet.
Toilet situation: Rather lacking unfortuately. There is a public WC at Goldies, otherwise I’m sure Little Joe wouldn’t mind you using his.
Post-run recaffeination: Sands/Little Joes
If you would like to join the Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group, drop us an email at info@rocknroadrunners.je
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*