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RNRR Sunday Road Run: St Martins Tea Room to Trinity Arms (Out & Back)

November 15 at 9:00 am - 10:30 am
Free
The Rock n Road Runners free weekly road run takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey.
There are 2 lovely groups to choose from, both starting at the same time, same place.
Group 1 is a maximum of 90mins on an ‘Out & Back’ (45mins out / 45mins back) route.
Group 2 is a maximum of 50 mins and is also an ‘Out & Back’ (25 mins out / 25 mins back) route. This is an ideal group for those who have either just started running and are looking at going further (such as Couch to 5k graduates) or for anyone who wants/needs to run a shorter session than 90 minutes.
Both sessions are supported by a group leader and tail runner so no one will ever be left behind. The aim is always for a social, chatty pace but we appreciate that what this means varies from person to person so please run at a pace you are comfortable with.
Both groups are open to runners of ALL abilities. So whether you’re looking for some company on your long run, you’ve just started running or you’re looking for some motivation to run longer, come join us. Remember, if you run, you are a runner.

We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner.

If you are unsure about any of the above either drop by the store in Liberty Wharf or email the club: INFO@ROCKNROADRUNNERS.JE

Looking forward to having you join!

NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

 

THIS WEEK

Where: St Martins Tea Rooms

https://maps.app.goo.gl/vRaJBN7P6TQj81EL8

When: Sunday 15th Nov 0900

Route: St Martins Tea Rooms – Back of Durrell – Trinity Arms (Out & Back). We run for time not distance so just get as far as we get.

https://www.strava.com/routes/3535281326917352814

Route Details: A jolly little run along the rural back lanes of the north. Just a really tranquil run away from the hustle and bustle of the main drag of the Esplanade.

Toilet Situation: Toilets available at St Martins Tea Rooms. Trinity Arms, if open, also have toilets.

Post-run re-caffeination: St Martins Tea Room

If you would like more information about Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group to keep up to date with all things RNR run related, drop us an email at info@rocknroadrunners.je

*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or participating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*

Details

  • Date: November 15
  • Time:
    9:00 am - 10:30 am
  • Cost: Free
  • Website: www.rocknroad.je

Organizer