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Rock n Road Runners Group Road Run: Partners – Gorey (Out & Back)

May 17 at 9:00 am - 10:30 am
Free
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey.
The group run is either a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course or there is a 50 minute group option consisting of 25 minutes out & 25 minutes back on the same route. The 50 minute group is ideal for those who have either just started running and are looking at going further (such as Couch to 5k graduates) or for those more experienced runners seeking a shorter session. If you need to turn back sooner for any reason you are always welcome to.
Both sessions will be fully supported with a dedicated group leader and tail runner so no one will ever be left behind. The aim is always for a chatty pace but we appreciate that what this means varys from person to person so please run at a pace you are comfortable with.
The group is open to runners of ALL experience levels and abilities. So whether you’re looking for some company on your long run, you’ve just started running or you’re looking for some motivation to run longer, this might be the group for you. Remember, if you run, you are a runner.

We suggest that runners bring the following with them: running shoes and weather-appropriate clothing, mobile phone (ideally with with What3Words app loaded), nutrition & hydration as required . We do not mark the route so if you are concerned about getting lost we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone in the group who knows the route and/or a tail runner/lead runner.

If you are unsure about any of the above please either drop by and see our friends in the Rock N Road Run Co shop in Liberty Wharf or email us at: info@rocknroadrunners.je.

Looking forward to having you join!

NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

THIS WEEK

Where: Partners Restaurant (St Clements Golf & Sports Centre)

https://maps.app.goo.gl/czLmZCpFo3zijFsf9

When: Sunday 17th May 0900

Route: Partners – Grouville Arsenal – Gorey Village – Gorey (Out & Back)

https://www.strava.com/routes/3471568348612584074

Route Details: A lovely, mostly flat route, along the back lanes and past the fields of St Clements & Grouville. You’ll have stunning views out towards Mont Orgueil Castle on the way out.

Toilet Situation: Public toilets available at Partners, Longbeach & Gorey

Post-run re-caffeination:  Partners Cafe

If you have any questions about the group runs, would like to join Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at info@rocknroadrunners.je.

*Please note that all runners participate at their own risk*

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