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Rock n Road Runners Hump Day Road Run: Canaccord Cup route meeting at the shop

February 14 at 12:40 pm - 1:40 pm


This is our brand new Wednesday lunchtime run! We’ll be running from the shop over to the start of the Canaccord Corporate Cup then jogging around the 5k loop (total distance is around 6.4k/4miles).

This is open to all, whether you’re a club member or not. The aim is not to race the route but provide an opportunity to familiarise yourself with the course, bag an endorphin hit and have a natter with others in the fresh air. Plus it’s a great opportunity to get away from work for a bit!

This run is totally free and you’re welcome to join at any point during the run. The route will be the same each week so just hop in whenever you get can.

The run will be lead by an awesome Rock n Road Runner volunteer and if we have the capacity, we’ll provide a tail too. If you have any belongings you’d like to leave, Rock n Road will look after them for you.

Come join us and tell your mates!


Where: Meeting at Rock n Road Run Co (Liberty Wharf)

When: Every Wednesday @ 12:40

Route: Rock n Road Run Co – Freedom Tree – Lookout – Freedom Tree – Rock n Road Run Co

Route Description: Tarmac roads & footpaths, cobblestones

Toilet Situation: Public toilets available in Liberty Wharf, West Park & along the front.

If you would like to join the Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group, drop us an email at

*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*


Rock N Road Runners