We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail walker/lead runner.
If you are unsure about any of the above either drop by the store or email email@example.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
Where: Grainville Playing Fields
When: Sunday 5th November, 9am
Route: Grainville Playing Fields – Grand Vaux Resevoir – Maufant – Mike’s Slip – Archirondel (Out & Back)
Route Details: A fairly flat and very scenic route which mostly traverses quiet country lanes, meandering from Grand Vaux reservoir towards St Catherines.
Toilet Situation: Toilets available at The Boundary (Grainville Playing Fields) & Driftwood Cafe at Archirondel
Run Leader 90mins: Bex Harris Tail Walker 90mins: Sam Wilkes
Run Leader 50mins: Sylvie Pierre Tail Walker 50mins: Liz Walsh
Post-run recaffeination: The Boundary (https://www.facebook.com/theboundaryjsy)
If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at firstname.lastname@example.org
*Please note that all runners participate at their own risk*