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Rock n Road Runners Sunday Road Run: Grainville Playing Fields – Archirondel (Out & Back)

March 3 at 9:00 am - 10:30 am

Free
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey.
The group run is a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course but please feel free to run for any length of time you like.
There is also a 50 minute group option consisting of 25 minutes out & 25 minutes back on the same route. This is an ideal group for those who have either just started running and are looking at going further (such as Couch to 5k graduates) or for those more experienced runners seeking a shorter session.
Both sessions will be fully supported with a dedicated group leader and tail walker so no one will ever be left behind. The aim is always for a chatty pace but we appreciate that what this means varys from person to person so please run at a pace you are comfortable with.
The group is open to runners of ALL experience levels and abilities. So whether you’re looking for some company on your long run, you’ve just started running or you’re looking for some motivation to run longer, this might be the group for you. All of our group runs are absolutely free and anyone can join, but if you would like to join the club or are curious about the benefits, please follow this link to find out more.

We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail walker/lead runner.

If you are unsure about any of the above either drop by the store or email rocknroadrunnersclub@gmail.com

Looking forward to having you join!

NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

 

THIS WEEK

Where: Grainville Playing Fields

https://goo.gl/maps/K5bNRVJUv9iwDMMg7

When: Sunday 3rd March, 9am

Route: Grainville Playing Fields – Grand Vaux Resevoir – Maufant – Mike’s Slip – Archirondel (Out & Back)

https://www.strava.com/routes/3057758729828059910

Route Details: A fairly flat and very scenic route which mostly traverses quiet country lanes, meandering from Grand Vaux reservoir towards St Catherines.

Toilet Situation: Toilets available at The Boundary (Grainville Playing Fields) & Driftwood Cafe at Archirondel

Run Leader 90mins: Salem Karadesh  Tail Walker 90mins: Allie McMahon

Run Leader 50mins: Mel Gouzinis   Tail Walker 50mins: Jo Wrigley

Post-run recaffeination: The Boundary (https://www.facebook.com/theboundaryjsy)

If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at rocknroadrunnersclub@gmail.com

*Please note that all runners participate at their own risk*

Details

Date:
March 3
Time:
9:00 am - 10:30 am
Cost:
Free
Website:
www.rocknroad.je

Organizer

Rock N Road Runners
Email
rocknroadrunnersclub@gmail.com
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