We suggest that runners bring the following with them: running shoes, weather-appropriate clothing, charged mobile phone (with What3Words app if possible) and nutrition & hydration as required. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail runner/lead runner.
If you are unsure about any of the above either drop by the store in Liberty Wharf or email the club: rocknroadrunnersclub@gmail.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
THIS WEEK
Where: Grainville Playing Fields
https://goo.gl/maps/K5bNRVJUv9iwDMMg7
When: Sunday 10th November, 9am
Route: Grainville Playing Fields – Grand Vaux Resevoir – Maufant – Mike’s Slip – Archirondel (Out & Back)
https://www.strava.com/routes/3057758729828059910
Route Details: A fairly flat and very scenic route which mostly traverses quiet country lanes, meandering from Grand Vaux reservoir towards St Catherines.
Toilet Situation: Toilets available at The Boundary (Grainville Playing Fields) & Driftwood Cafe at Archirondel
Post-run recaffeination: The Boundary (https://www.facebook.com/theboundaryjsy)
If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at rocknroadrunnersclub@gmail.com
*Please note that all runners participate completely at their own risk*