We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing.We do not mark the route but if you are concerned about getting lost, we suggest downloading or familiarising yourself with the Strava route in the course description below. If you are unsure about any of the above, drop us a message or speak to us in store.
Looking forward to having you join us!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
Where: La Fregate Cafe
When: Sunday 8th January, 9am
Route: La Fregate – Sion – St John’s Village (Out & Back)
Post-run recaffeination: Coopers at Castle Quay
If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at email@example.com
*Please note that all runners participate at their own risk*