Next Running Event:
We suggest that runners bring the following with them: running shoes, charged mobile phone (preferably with What3Words app downloaded), nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail /lead runner.
If you are unsure about any of the above either drop by the store or email rocknroadrunnersclub@gmail.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
THIS WEEK
Where: La Fregate Cafe
https://goo.gl/maps/KPphf5kHGkShGcLj7
When: Sunday 24th November, 9am
Route: La Fregate – Sion – St John’s Village (Out & Back)
http://www.strava.com/routes/3043951697637766338
Route Details: An opportunity to explore some quiet country lanes hidden just outside our urban capital. Only one main proper hill and lots of lightly-trafficked back roads
Highlights: The beauty of this route is the simplicity of it’s backdrop. Loads of little sedate and green country lanes which serve as a reminder as to how beautiful every parish is in Jersey.
Toilet Situation: Public toilets available at West Park
Post-run recaffeination: The Yard
If you would like more information about the Rock n Road Runners run club or would like to become a member click here or if you’d like to be added to our RNR Facebook or Whatsapp group, drop us an email at rocknroadrunnersclub@gmail.com
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
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