Next Running Event:
We suggest that runners bring the following with them: running shoes, charged mobile phone (preferably with What3Words app downloaded), nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail runner/lead runner.
If you are unsure about any of the above either drop by the store or email rocknroadrunnersclub@gmail.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
THIS WEEK
Meet Where: Les Quennevais Playing Fields (Rear Car Park behind Sports Centre) – remember your yellow parking discs!
https://goo.gl/maps/5kkHxJWSpWFRQcZEA
When: Sunday 17th November, 0900
Route: Les Quennevais Playing Field
https://www.strava.com/routes/3065380939974552800
Route Details: A firm favourite amongst those who dislike hills! A lovely (flat) mix of footpaths and quiet country lanes with a little bit of gravel thrown in. Delightful.
Toilet Situation: Toilets available at Elephant Park, Les Quennevais Sports Centre, St Peter’s Parish Hall/Community Centre
Post-run recaffeination: Off The Rails (https://www.facebook.com/offtherailsjersey)
If you would like to join the Rock n Road Runners run club drop us an email at rocknroadrunnersclub@gmail.com, check out the run club website here or sign up as a member here.
Also feel free to join our Rock n Road Run Co Facebook group for all sorts of wonderful things related to running.
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
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