We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail walker/lead runner.
If you are unsure about any of the above either drop by the store or email email@example.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
Where: St Aubins Parish Hall
When: Sunday 22nd October, 9am
Route: St Aubins Parish Hall – Sandybrook – War Tunnels – Six Roads – St Mary’s Church (Out & Back)
Route Details: A lovely, mostly flat route on footpaths and low-trafficked country lanes. St Peters Valley is a peach. Only one hill!
Toilet Situation: Public toilets at St Aubins (next to Boat House) & Gunsite
Run Leader 90min: Carmen Tyler Tail Walker 90min: Emily Le Beauvant
Run Leader 50min: Sylvie Pierre Tail Walker 50min: Mel Gouzinis
Post-run recaffeination: TBC
If you would like to join the Rock n Road Runners run club or be added to our RNR Facebook group, drop us an email at firstname.lastname@example.org
*Please note that all runners participate at their own risk*