Next Running Event:
We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail walker/lead runner.
If you are unsure about any of the above either drop by the store or email rocknroadrunnersclub@gmail.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
THIS WEEK
Where: The Lookout Cafe (parking at Layby 5, Avenue)
https://maps.app.goo.gl/ZPPVEvxFmepfVRyDA
When: Sunday 14th April, 9am
Route: Lookout Cafe – Waterworks Valley – St Mary’s Pub (Out & Back)
https://www.strava.com/routes/3146495217038617818
Route Details: This beautiful little route climbs gently through the peaceful Waterworks Valley . Only one major climb and rest is quiet country lanes. Downhill finish!
Route Highlights: Waterworks Valley is very serene and absolutely beautiful and the back lanes aroune St Lawrence and St Mary’s are picturesque
Toilet Situation: Public toilets available by The Lookout Cafe & Old Station Cafe
Lead Runner 90mins: Chris Craddock Middle Runner 90mins: Debbie Kennedy Tail Runner 90mins: Liz Walsh
Lead Runner 50mins: Jo Wrigley Middle Runner 50mins: Sam Wilkes Tail Runner 50mins: Emma Kirby
Post-run recaffeination: The Lookout Cafe (https://thelookoutjersey.com)
If you would like to join the Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group, drop us an email at info@rocknroad.je
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
© Rock N Road 2024 - All Rights Reserved