The Rock n Road Runners free weekly road run, takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. There are two groups available, both run in an out & back format: - 90 minutes (45 mins out & 45 mins back) - 50 minutes (25 mins out & […]
Welcome to RNRR Coached Run Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to wait/get changed/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through […]
The RNRR free weekly trail run takes place every Saturday along different trails around Jersey. It’s always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they’re comfortable with – without any pressure to cover a set distance. No need to book. Just turn up […]
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. No need to book. Just familiarise yourself with the below details and turn up ready to run. (Our volunteers wear bright yellow tees so just say […]
The RNRR free weekly trail runs takes place every Saturday along different trails around Jersey. It's always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they're comfortable with - without any pressure to cover a set distance. No need to book. Just turn up ready […]
The Rock n Road Runners free weekly group road runs takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. It's Jersey Marathon weekend, and many of our wonderful runners and volunteers will be involved in the race, so this Sunday we'll be leading just one group of up […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. It's always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they're comfortable with - without any pressure to cover a set distance. No need to book - just turn up […]
The Rock n Road Runners free weekly road run, takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. There are two groups available, both run in an out & back format: - 90 minutes (45 mins out & 45 mins back) - 50 minutes (25 mins out & […]
Welcome to Rock n Road Runners Coached Run Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to wait/get changed/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power […]
The RNRR weekly trail runs takes place every Saturday along different trails around Jersey. It’s always an ‘Out & Back’ course and we run for time, not distance so everyone can run at a pace they’re comfortable with – without any pressure to cover a set distance. No need to book – just turn up […]
The Rock n Road Runners run club FREE weekly group road-run takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. Group 1 is a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course but please feel free to run for any length […]
⚠️ Tonight's intervals are CANCELLED ⚠️ 22/10/26 - Due to the incoming storm, and severe weather warning, we've made the difficult decision to cancel this evening's interval session to keep everyone safe. 🌧️💨 Stay safe, and we'll see you next Thursday! 🧡 Welcome to Rock n Road Runners Coached Run Intervals!. LOCATION: THE FREEDOM TREE, […]
