The Rock n Road Runners free weekly group road runs takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. There is a 90mins group (45mins out and 45mins back) and a 50 minute group (25 mins out & 25 mins back) to choose from. Both groups follow the same 'out […]
Welcome to RNRR Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson are happy for you to stay warm/use the loo inside the hotel if you'd like to. NB: The hotel exit nearest the Freedom Tree is currently out of action so you'll need to go the long way around) This is a 60 […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The route is a maximum of 90mins on an ‘Out & Back’ course but feel free to run for any length of time. The group is open to runners of all experience levels as we all belong on the trails, but […]
The Rock n Road Runners run club free weekly group road-run takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. The longer group run is a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course but please feel free to run for […]
Welcome to RNRR Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The run is an 'up to' 90mins ‘Out & Back’ course (roughly 45mins out - 45mins back) with volunteers on hand to lead and tail so no one gets left behind. We run for time not distance so pace doesn't matter […]
The 'Rock n Road Runners' run club free weekly group road run happens every Sunday (rain or shine) along the more picturesque & quiet streets, alleys, roads, lanes and byways of Jersey. We offer a a choice of a 90 minute or a 50 minute group run group, both on an ‘Out & Back’ course. All […]
Welcome to RNRR Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The run is a 90mins ‘Out & Back’ course (45mins out - 45mins back) with volunteers on hand to lead and tail so no one gets left behind. We run for time not distance so pace doesn't matter and we just get […]
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. The group run is either a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course or there is a 50 minute group option […]
Welcome to RNRR Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The run is a 90mins ‘Out & Back’ course (45mins out - 45mins back) with volunteers on hand to lead and tail so no one gets left behind. We run for time not distance so pace doesn't matter and we just get […]
