Introducing our first RNRR 'gravel' run. We've taken the concept of gravel bike riding and applied it to running. These group runs will take place over a mix of runnable trails and roads and are perfect for road runners wanting dabble off-road and newer runners wanting a taste of trail running. Trail shoes aren't required […]
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. There are two groups available, both run in an out & back format: - 90 minutes (45 mins out & 45 mins back) - 50 minutes (25 […]
And we're back!. After a small glitch (AKA Storm Goretti), we're back for more intervals to welcome in 2026! LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson are happy for you to stay warm/use the loo inside the hotel if you are early) This is a 60 minute coached session suitable for runners of […]
The Rock n Road Runners run club free weekly group road run, takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. Group 1 is a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course but please feel free to run for any […]
Welcome to RNRR Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. Basically, […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The route is a maximum of 90mins on an ‘Out & Back’ course but totally feel free to run for any length of time. The group is open to runners of all experience levels as we all belong on the trails, […]
The Rock n Road Runners free weekly group road runs takes place every Sunday along the more picturesque streets, alleys, roads, lanes and byways of Jersey. There is a 90mins group (45mins out and 45mins back) and a 50 minute group (25 mins out & 25 mins back) to choose from. Both groups follow the same 'out […]
Welcome to RNRR Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson are happy for you to stay warm/use the loo inside the hotel if you'd like to. NB: The hotel exit nearest the Freedom Tree is currently out of action so you'll need to go the long way around) This is a 60 […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The route is a maximum of 90mins on an ‘Out & Back’ course but feel free to run for any length of time. The group is open to runners of all experience levels as we all belong on the trails, but […]
The Rock n Road Runners run club free weekly group road-run takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. The longer group run is a maximum of 90mins on an ‘Out & Back’ (45mins out and 45mins back) course but please feel free to run for […]
Welcome to RNRR Intervals!. LOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson Hotel are happy for you to stay warm/use the loo inside the hotel if you are early.) This is a 60 minute fully coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. […]
The RNRR weekly trail run takes place every Saturday along different trails around Jersey. The run is an 'up to' 90mins ‘Out & Back’ course (roughly 45mins out - 45mins back) with volunteers on hand to lead and tail so no one gets left behind. We run for time not distance so pace doesn't matter […]
