SIS Creatine 400g

Description

Creatine is the latest addition to the SIS range, offering a convenient way to help increase physical performance. Add the unflavored variety to an whey protein shake or Rapid Recovery or enjoy the flavored creatine with water. Creatine uptake to muscle is enhanced by insulin and muscle contraction so we should be saying consume with food and in the post-exercise period in combination with our key recovery products.

The product contains high quality creatine monohydrate which has been shown in many scientific studies to increase physical performance in successive bursts of short-term, high intensity exercise.

Each serving contains 5g of creatine monohydrate.

Features

• 5g of high quality creatine monohydrate per serving
• Available in orange and unflavoured
• Easily mixed

Directions for Use

DIRECTIONS FOR USE

Consume 4 x 5 g per day for 5 days followed by 3-5 g per day thereafter.

Directions for Use

Add one level scoop (unflavoured) to water or an SiS whey protein/ REGO Rapid Recovery shake and consume.

Suitable For: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose Free