Next Running Event:
We do ask that runners bring the following with them: trail shoes, charged mobile phone with What3Words app, nutrition & hydration, weather-appropriate clothing.
If you are interested in joining the club, there is more info here.
Happy trails 
THIS WEEK
Where: Elephant Park
https://maps.app.goo.gl/6AUDTQkMy7bkbNBy6
When: Saturday 27th April, 0800
Route: Elephant Park – Les Quennevais Track – Dunes – Val de la Mar Resevoir – Grantez (Out & Back)
https://www.strava.com/routes/3085562409074258960
Route Description: The definition of all-terrain, a groovy mix of road, gravel tracks, woodchip paths, sandy trail and more technical singletrack. Plus a couple of hills for good measure.
Highlights: Any route which allows you to romp around the Sand Dunes and explore the hidden little trails around Grantez is always well worth showing up for.
Toilet situation: Elephant Park & Les Q Sports Centre
Post-run recaffeination: Off the Rails
Lead Runner: Rik De Louche Middle Runner: Pedro Maia Tail Runner: Nel Clayton
Also feel free to join our Rock n Road Run Co Facebook group for all sorts of wonderful things related to running.
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*
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