Next Running Event:
We do ask that runners bring the following with them: trail shoes, charged mobile phone with What3Words app, nutrition & hydration, weather-appropriate clothing.
Happy trails 
THIS WEEK
Where: Plemont (top carpark)
https://maps.app.goo.gl/PJSBSr5R9NcYyf6U6
When: Saturday, 0800, 21st September
Route: Plemont – Grosnez – Greve (Out & Back)
https://www.strava.com/routes/3092520974186557808
Route Description: Mostly rocky singletrack and some tarmac roads. Fairly undulating between Plemont & Greve. Be vigilant to traffic on the main road.
Highlights: Stunning scenes over Plemont beach and the surrounding cliffpaths are quiet and beautiful. Section between Plemont & Grosnez is nice and flowy. Vews of the wicker Puffins too!
Toilet situation: Public toilets at Plemont (by cafe) & Greve de L’ecq (on the seafront)
Post-run recaffeination: Plemont Beach Cafe
Also feel free to join our Rock n Road Run Co Facebook group for all sorts of wonderful things related to running.
*Please note that all runners participate at their own risk*
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