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Rock n Road Runners Sunday Road Run: Splash – Cafe Ouen (Out & Back)

November 16 at 9:00 am - 10:30 am
Free
The ‘Rock n Road Runners’ run club free weekly group road run happens every Sunday (rain or shine) along the more picturesque & quiet streets, alleys, roads, lanes and byways of Jersey.
We offer a a choice of a 90 minute or a 50 minute group run group, both on an ‘Out & Back’ course. All abilities are very welcome and catered for in both groups. Do feel free to run for more or less time if you prefer though.
Our groups are supported with a dedicated group leader and tail runner so no one will ever be left behind. If you’re new to the group just introduce yourself to them when you arrive and they’ll make sure you feel welcome. (they’ll be the ones in bright yellow tees). The aim is always for a chatty pace but we appreciate that what this means varies from person to person so please run at a pace you are comfortable with.

We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail runner/lead runner. Our goal isn’t to run the entire Strava route, we simply turn around at ‘half time’, regardless of how far we’ve gone.

If you are unsure about any of the above either drop by to see our friends in the Rock n Road Run store in Liberty Wharf or email the run club directly: info@rocknroadrunners.je

Looking forward to having you join!

NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

THIS WEEKS SUNDAY GROUP RUN

Meet At: Watersplash Car Park

https://goo.gl/maps/uSWFLkHX2ktTMdaFA

When: Sunday 16th November 0900

Route: Watersplash – Mont Matthieu – Grantez – Cafe Ouen (Out & Back)

https://www.strava.com/routes/3121136754636181948

Route Details: An absolute peach of a route. Mostly flat with one hill (you can walk up if you need to) which provides stunning views of St Ouens Bay. Lightly trafficked. Dreamy.

Toilet Situation: Public toilets available at Le Braye (also St Ouens Parish Hall but it’s not on the route)

Post-run recaffeination & refuel: Watersplash.

If you would like more information about Rock n Road Runners run club click here.You’ll also find their ‘join us’ link on the website if you’d like to become a member. Or if you’d like to be added to their RNR Facebook or Whatsapp group, drop them an email at info@rocknroadrunners.je

*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*

Details

  • Date: November 16
  • Time:
    9:00 am - 10:30 am
  • Cost: Free
  • Website: www.rocknroad.je

Organizer