We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route and/or a tail walker/lead runner.
If you are unsure about any of the above either drop by the store or email rocknroadrunnersclub@gmail.com
Looking forward to having you join!
NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device
THIS WEEK
Where: Watersplash Car Park
https://goo.gl/maps/uSWFLkHX2ktTMdaFA
When: Sunday 4th February, 0900
Route: Watersplash – Mont Matthieu – Grantez – Cafe Ouen (Out & Back)
https://www.strava.com/routes/3121136754636181948
Route Details: An absolute peach of a route. Mostly flat with one hill which provides stunning views of St Ouens Bay. Lightly trafficked. Dreamy.
Toilet Situation: Public toilets available at Le Braye (also St Ouens Parish Hall but it’s not on the route)
Run Leader 90min: Carmen Tyler Tail Walker 90min: Janine Fraser
Run Leader 50min: Helen Clayton Tail Walker 50min: Carla Le Maistre
Post-run recaffeination: Splash/Sands
If you would like to join the Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group, drop us an email at info@rocknroad.je
*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*