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Rock n Road Runners Sunday Road Run: Grand Vaux – Trinity – Les Platons (Out & Back)

January 5 at 9:00 am - 10:30 am

Free
NEW YEAR – NEW ROUTE – What better way to start 2025?!
The Rock n Road Runners run club free weekly group road run takes place every Sunday along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey.
There are 2 lovely groups to choose from, both starting at the same time, same place.
Group 1 is a maximum of 90mins on an ‘Out & Back’ (45mins out / 45mins back) route.
Group 2 is a maximum of 50 mins and is also an’Out & Back’ (25 mins out / 25 mins back) route. This is an ideal group for those who have either just started running and are looking at going further (such as Couch to 5k graduates) or for anyone who wants/needs to run a shorter session than 90 minutes.
Both sessions are supported by a group leader and tail runner so no one will ever be left behind. The aim is always for a social, chatty pace but we appreciate that what this means varies from person to person so please run at a pace you are comfortable with.
Both groups are open to runners of ALL abilities. So whether you’re looking for some company on your long run, you’ve just started running or you’re looking for some motivation to run longer, come join us. Remember, if you run, you are a runner.

We suggest that runners bring the following with them: running shoes, charged mobile phone with What3Words app, nutrition & hydration as required and weather-appropriate clothing. We do not mark the route so if you are concerned about getting lost, we suggest either downloading or familiarising yourself with the Strava route in the course description below or sticking with someone who knows the route or the tail runner/lead runner.

If you are unsure about any of the above either drop by the store in Liberty Wharf or email the club – rocknroadrunnersclub@gmail.com

Looking forward to having you join!

NB: For downloading Strava routes to Garmin device: https://support.strava.com/hc/en-us/articles/115000919304–Syncing-Strava-Routes-to-your-Garmin-Device

 

THIS WEEK

Where: Caesarean Tennis Club

https://maps.app.goo.gl/fBH5599XxuHTkyhC8

When: Sunday 5th January 0900

Route: Grand Vaux – Trinity – Les Platons (Out & Back). We run for time not distance so just get as far as we get.

https://www.strava.com/routes/3057761791600316454

Route Details: A spanking new route to kick off 2025!. Where else can you run from city to coast? Starting at Caesarean Tennis Club in Grand Vaux, the route heads north through the leafy interior of Jersey, finishing at Les Platons to look out on the English Channel below. Think Durrell Challenge but without the bits that suck!

Route Highlights: The back roads and unexplored roads of St Helier and Trinity, finishing at the highest point of Jersey before a long, smooth downhill to finish.

Toilet Situation: Toilets available pre & post run at the tennis club

Post-run recaffeination: Brunch by “Bella’s at the Caesarean”

If you would like more information about Rock n Road Runners run club click here or if you’d like to be added to our RNR Facebook or Whatsapp group to keep up to date with all things RNR run related, drop us an email at rocknroadrunnersclub@gmail.com

*Please note: Both club members and guests attending these group runs, acknowledge and accept that playing or partcipating in sport of any kind can be dangerous and may result in injury and damage to property. Members and guests shall take personal responsibility for their own actions and play or participate in the Club’s sporting activities at their own risk*

Details

Date:
January 5
Time:
9:00 am - 10:30 am
Cost:
Free
Website:
www.rocknroad.je

Organizer

Rock N Road Runners
Email
rocknroadrunnersclub@gmail.com
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