Rock n Road Runners – Thursday Intervals
Freedom Tree Jardin De La Mer, St HelierLOCATION: THE FREEDOM TREE, ST HELIER, 6PM (The Radisson are happy for you to stay warm/use the loo inside the hotel if you are early) This is a 60 minute coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. Basically, they can help you to […]
£5
