Rock N Road Runners

LOCATION: THE FREEDOM TREE, ST HELIER, 6PM This is a 60 minute coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. Basically, they can help you to improve your running. The session is lead by our run coaches Dan or Rik and the 60 minutes […]

The Rock n Road Runners run club free weekly group road run for all abilities. We meet every Sunday to run along the more quiet, picturesque streets, alleys, roads, lanes and byways of Jersey. Group 1 run for 90mins on an ‘Out & Back’ (45mins out and 45mins back) course but please feel free to run […]