
Rock n Road Runners – Thursday Intervals
Freedom Tree Jardin De La Mer, St HelierLOCATION: THE FREEDOM TREE, ST HELIER, 6PM This is a 60 minute coached session suitable for runners of all abilities, focused on building strength, stamina, power and speed through interval-based training. Basically, they can help you to improve your running. The session is lead by our run coaches Dan or Rik and the 60 minutes […]
£5